1. I am lively and enthusiastic.
2. I am talkative.
3. I get easily excited.
4. I easily get afraid and worried.
5. I find it difficult to make decisions.
6. I do things quickly.
7. Cold weather does not suit me.
8. I walk fast.
9. I can quickly pick up something new.
10. I find it hard to learn something by heart and retain it.
11. I have difficulty falling asleep and wake up often in the night.
12. I often have dry skin, and cold hands and feet.
13. I tend towards flatulence or constipation.
14. I have a light build and do not gain weight easily.
1. I have a sharp intellect.
2. I tend to be a perfectionist.
3. I work precisely and methodically.
4. I like to follow my own ideas and can sometimes be stubborn.
5. I easily get impatient.
6. I am quite easily provoked to anger.
7. I flare up easily, but quickly calm down again.
8. My hair is silky, blonde, reddish, prematurely grey, or balding.
9. I have good digestion and can tolerate any sort of food.
10. I can eat more than most people my size.
11. If I have to delay or miss a meal, I feel irritated or out of sorts.
12. I have very regular bowel movements and rarely get constipated.
13. I don’t feel good when the weather is hot.
14. I like cold foods and cool drinks.
1. Other people perceive my character as pleasing.
2. It takes a long time for me to get angry or irritated.
3. I work in a leisurely and comfortable way.
4. My way of walking is slow, steady, and sure.
5. I have excellent long-term memory.
6. Cold, damp weather or mist and fog are my least favorite.
7. My skin is soft and smooth.
8. I am a peaceful person and it is hard for me to lose composure.
9. My sleep is solid and deep.
10. I don’t feel good during the day if I have had less than eight hours of sleep.
11. I tend towards formation of mucus in the respiratory channels and to feel heavy or full.
12. I tend to be plump in figure. I gain weight very quickly.
13. If I am very busy, I can easily miss a meal.
14. My build is like that of an athlete.